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Experiences

YOGA

  • Practice student since 2009

  • 200hrs YTT Power Yoga & Vinyasa; Yoga Barn, Bali 2019

  • 100hrs YTT Heart of Yoga, the ancient parctice of Yoga; Yoga Barn, Bali 2019

  • 300hrs YTT Ashtanga Vinyasa Advanced Training; Yoga Union, Bali 2022

  • Hosting various Yoga Retreats and workshops, working with brands including Nike Italia, Teaching at large events such as Rimini Wellness, XMasters, Fondazione Prada etc and teaching at various studios across Italy and Berlin

  • Quick training on meditation and focus at Technogym techniques for the Italian team of Paralympic Athletes preparing for Fly2Paris Olympiads 2024

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MOVEMENT, BODY & SOMATIC WORK

  • 10+ years of diverse dance training 

  • Gaga People regular training in Berlin (Yaara Dolev, Melanie Sorin, Alvin Collantes, etc)

  • Gaga Dancers with Ohad Naharin at Orsolina28, 2022; with Gavriel Spitzer Albi Grand Théâtre, France 2023

  • Equusoma Private Training; Somatic work with horses, Moussac France 2023

  • Cranio-sacral module 1-2, Bali 2024

  • Budokon w/Melayne and Cameron Shayne, Online 

  • Amenti Studio; Rotterdam Netherlands 2024

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RETREATS 

  • 2020 July, Private Retreat

  • 2021 June, Yoga Weekend

  • 2021 October, MVM Movement Intensive 

  • 2022 May, Retreat Gli Elementi

  • 2022 October, Lampo

  • 2023 August, MVM Movement Intensive

  • 2024 December, I Tre Corpi

  • 2025 January, I Tre Corpi

  • 2025 April, Yoga Essenziale

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WORK​​

  • 2019 - to present online and offline teaching regular weekly yoga classes 

  • 2025 - to present 1:1 somatic holistic coaching

  • 2021 Ciao Mondo, online wellness streaming platform, Teacher

  • 2021 BodyCloud, online corporate wellness streaming platform, Co-founder

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AKWNOLDEGMENTS ​

  • TOP 5 Teachers and Platform for Strydal, european online class streaming service
     

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ROSITA

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Since 2019, I have earned three Yoga Alliance RYT certifications,

totaling 600 hours of Yoga Teacher Training.

 

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The Yoga I offer goes beyond the mind-body connection,

engaging the third layer: the subtle body.

I facilitate space for your own trust and expression.

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My fluid transitions stem from a blend of influences, including the Gaga method (Ohad Naharin),

the Budokon practice and traditional Tantric Yoga.

 

 

Drawing on my background in sociology studies and integrating personal study

in psychology, philosophy and Gestalt,

my teaching method is best described as 'Maieutics'—

the method Socrates used to guide his interlocutors toward an authentic,

autonomous realization of truth, simply helping them birth it.

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In my classes, you will always encounter yourself;

I won't tell you who you are, but I will show you what questions you are yet to ask yourself.

 

 

My vocation is creating a container in time and space where people

can care for themselves— through rest or catharsis—

regardless of age, sex, gender, or physical ability.

©2024 Rosita Pompili - Ruggito Retreats

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