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STREAMING LIVE

ONLINE CLASSES

Weekly appointment for Live classes together

Sign up, practice with me Live or whenever you want with the classes on-demand.

read the info here or 

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30' Schiena e Risveglio
30' Yoga Mini Active
30' Allungamento profondo
30' Risveglio Mattino

WHAT TO EXPECT

SHORT PRACTICES

 20/30/40 minutes

Perfect for busy day or for those starting out alone at home!

Useful if you're traveling or even on bad days when you just want to move a bit and not lose your practicing rhythm.

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CLASSIC PRACTICE

60/90 minutes 

Every week we work on your practice

3 Live appointments every week, available on-demand too.

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Among these we see: 

Vinyasa, Vinyasa Flow,  Ashtanga, Yin Yoga, Restorative,

voice-led lessons, to improve your practice.

SPECIAL PRACTICES

from 30 to 60 minutes

The experimental practices where we experiment movement contaminated by disciplines such as Gaga, Budokon and Tantric Yoga.

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They change as does my research, among these are

Fluid Yoga and Corpo Sottile.

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COME FUNZIONA  ∴ 

THE WEEKLY CALENDAR

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Every week we meet over Zoom for Live practices of Vinyasa Yoga and we add on 'Bonus' Lessons that are a little diffrent from the classic schedule. For example:

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Pranyam - Meditation - Heart of Yoga - 

Yin Yang - Philosophy - Sankrit Lexicon - Floor Work - Corpo Sottile - ...

COME FUNZIONA  ∴ 

L'ISCRIZIONE

Sign up and choose the right subscription for you, you can cancel or change your subscription whenever you want!

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Download the App or check the member area

to see the weekly calendar updated every Sunday evening 

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With your subscription you can access the zoom links for live classes or watch all the recorded ones to do on your own.

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Camera on or off, up to you!

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CHOOSE YOUR PLAN

©2024 Rosita Pompili - Ruggito Retreats

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